
Survival in the Wild: New Hampshire’s Most Dangerous Hiking Trails Could Be Your Last Hike
Let me tell you something, friend—when you lace up your boots and step onto a trail in the White Mountains, you’re not just going for a walk in the woods. You’re entering a living, breathing wilderness that doesn’t care how many miles you logged last summer, how new your pack is, or how many freeze-dried meals you packed. It’s beautiful, yes. It’s humbling, absolutely. But above all—it’s unforgiving.
I’ve spent decades roaming these trails, training myself in bushcraft, emergency medicine, weather prediction, and the mental grit it takes to come out of a tough situation alive. You don’t survive out here by chance. You survive because you prepared for the worst. And in New Hampshire’s backcountry, the “worst” can come at you fast—storms, injuries, wild animals, exhaustion, hypothermia. Hell, even the trail itself can turn on you.
Today, I’m giving you two things: a wake-up call and a list. A wake-up call to remind you that nature is not your playground—it’s your proving ground. And a list of the Top 20 Most Dangerous (and awe-inspiring) Hiking Trails in New Hampshire, because knowledge is the first step to survival.
⚠️ A Word to the Wise
Every year, hikers are rescued—some barely alive—from these very trails. Others aren’t so lucky. Don’t be one of them.
Take this seriously. Pack the Ten Essentials. Study topographic maps. Check your ego at the trailhead. Monitor the weather like your life depends on it—because out here, it does.
🔥 Top 20 Dangerous Hiking Trails in New Hampshire (for the Brave and Prepared)
Hiking Trails: New Hampshire Hiking
These trails aren’t for casual hikers with a granola bar and a cell phone. They’re for seasoned trekkers and survivalists who understand the risks and respect the mountains.
1. Huntington Ravine Trail (Mt. Washington)
Technical climbing. Loose rock. Sheer drop-offs. A misstep can be fatal. Not for the faint of heart—or the ill-equipped.
2. Knife Edge – Mt. Lafayette via Franconia Ridge
Exposed, narrow, and windy. You’re walking a tightrope with incredible views and serious danger on both sides.

3. Great Gulf Trail (Mt. Washington)
It’s the least traveled but most treacherous approach to Washington. Steep, remote, and often washed out. True wilderness.
4. Bonds Traverse
A grueling 20+ mile hike with multiple peaks and few bailout options. Be ready to camp or suffer the consequences.
5. Mt. Adams via King Ravine
Steep boulder fields and remote terrain. This is where gear gets tested—and so does your will to finish.
6. Wildcat Ridge Trail
Unrelenting ups and downs with exposed ledges. In winter? It becomes a death trap for the unprepared.
7. Mahoosuc Notch
Known as the most difficult mile on the Appalachian Trail. It’s not an exaggeration—think rock scrambling with a pack and no room for error.
8. Carter-Moriah Range
Beautiful, sure, but long and brutal with difficult footing. Easy to lose daylight, and the ridge offers little protection.
9. Kinsman Ridge Trail
Slippery when wet, snow-covered in October, and riddled with false summits. It eats energy and morale fast.
10. Presidential Traverse
Over 20 miles of exposed alpine terrain, often above treeline. A sudden storm here is not just inconvenient—it can be deadly.
11. Mt. Isolation via Rocky Branch Trail
Isolation is right—this one’s remote, wet, and muddy. Creek crossings can turn treacherous with rainfall.
12. Mount Chocorua via Liberty Trail
Iconic peak, brutal exposure. Fast weather shifts can turn your summit shot into a survival situation.
13. Osceola via Tripoli Road
A winter challenge that’s often underestimated. Snowshoes, microspikes, and navigation skills mandatory.
14. Mt. Jefferson via Caps Ridge Trail
Scrambling required, often with exposure. Rain and wind make this a no-go for anyone with common sense.
15. Mount Madison via Watson Path
Poorly marked, wicked steep, and dangerous when wet or icy. The summit can trick you into thinking you’re close—don’t fall for it.
16. Cannon Mountain via Hi-Cannon Trail
Steep ladders, narrow ledges, and loose rock. Technical and risky, especially with a heavy pack.
17. Mt. Moosilauke via Beaver Brook Trail
Waterfalls make for slick rocks and steep climbing. One slip, and you’re in for more than just a bruised ego.
18. South Twin via Galehead
A backbreaker with long stretches between water sources. Remote and energy-sapping.
19. Mount Passaconaway via Dicey’s Mill
Quiet but deceptive. The steepest parts hit when you’re tired. And winter turns it into a vertical ice luge.
20. Mt. Carrigain via Signal Ridge
One of the most beautiful summits, but the ridge gets blasted by wind and fog. Easy to lose bearings near the top.
🎒 Survivalist’s Packing List for New Hampshire’s Backcountry

You want to hit these trails? Then pack like your life depends on it. Because it does.
- Map & Compass (and know how to use them)
- Satellite communicator or Personal Locator Beacon (PLB)
- Layered clothing for sudden weather shifts (no cotton—ever)
- Firestarter & waterproof matches
- Knife and multitool
- Emergency bivvy or shelter
- Headlamp with extra batteries
- High-calorie food & backup rations
- Water purification (tablets AND a filter)
- First-aid kit with trauma supplies
- Microspikes, crampons, or snowshoes (season-dependent)
- Rope or paracord
- Whistle and signaling mirror
🧭 Final Thoughts from a Lifelong Prepper
If you’re reading this and thinking, “Man, that sounds extreme,” then maybe these trails aren’t for you—yet. And that’s okay. Work your way up. Learn the land. Respect the terrain. Because hiking in New Hampshire isn’t just about the miles—it’s about the mindset.
The wilderness out here wants to test you. It doesn’t care about your intentions. It only respects preparation, grit, and humility. Don’t confuse your enthusiasm for ability. Be smart. Be ready. And if you do decide to take on one of these trails—make sure someone knows where you’re going. Always.
Because the mountain doesn’t give second chances.
Now go prep, train, and hike hard. But hike smart. The Granite State doesn’t forgive mistakes.