Hiking Trails in New York That Will Push Your Survival Skills to the Limit

Hiking Trails in New York That Will Push Your Survival Skills to the Limit
By a Survival Prepper Who’s Felt the Burn and Bled on the Trail

Let me tell you something straight from the heart—and from the blistered soles of a man who’s spent more nights in the woods than in a bed. If you’re just looking for a walk in the park, turn around now. These New York trails aren’t for casual weekend warriors in gym shoes. These are battlegrounds. They’re testing grounds for the soul. They’re the kinds of places where your GPS fails, your water filter becomes your best friend, and your survival pack isn’t just for show—it’s your lifeline.

New York isn’t all bagels and Broadway. It’s got teeth. Mountains that claw at your lungs, bogs that’ll suck the boots off your feet, and weather that turns on a dime. You want to build grit? Get comfortable being uncomfortable? These trails will teach you.

Here are 20 trails in New York State that’ll challenge your endurance, test your wilderness skills, and, if you’re lucky, turn you into the kind of person who doesn’t just survive—but thrives.

Hiking Trails: New York Hiking Trails


1. Devil’s Path – Catskill Mountains

The name says it all. Six major peaks over 24 miles, relentless elevation, and tricky terrain. It’s one of the toughest trails in the East. You’ll need to scramble, route-find, and ration your energy. Pack for three days unless you’re superhuman.

2. The Great Range Traverse – Adirondacks

A 25-mile monster with 10 High Peaks—including Gothics, Saddleback, and Haystack. Exposed ridges, vertical ascents, and full-on survival conditions in winter. Bring layers, GPS, and the will of a warrior.

3. Mount Marcy via the Van Hoevenberg Trail – Adirondack High Peaks

Sure, it’s popular—but don’t underestimate New York’s tallest peak. Weather turns nasty fast, and the exposed summit demands respect. Ideal training for alpine survival.

4. Black Dome Range Trail – Catskills

Steep grades, knife-edge ridgelines, and the occasional bear track. Don’t come without a map, compass, and the know-how to use them. Water sources are scarce—filter what you find.

5. Cranberry Lake 50 – Five Ponds Wilderness

Fifty miles through deep forest, remote lakes, and beaver-dammed wilderness. It’s isolated. No cell service. You’re on your own here. Perfect for long-distance prepping and solo survival testing.

6. Finger Lakes Trail – Western NY to Catskills

Over 950 miles of interconnected trails—choose your poison. Rugged backcountry, hidden lean-tos, and unpredictable weather. Great for practicing navigation and endurance hiking.

7. Escarpment Trail – Catskills

Rugged 23.9-mile trail with panoramic views and tricky rock sections. It’s dry up top—carry more water than you think you need. Good boots and ankle support are mandatory.

8. West Canada Lakes Wilderness Loop – Adirondacks

Pristine, raw wilderness. Wet, muddy, and mosquito-infested in the summer. A haven for practicing water purification, foraging, and staying dry in a soggy forest.

9. Cascade and Porter Mountains – Adirondacks

Shorter hike but steep and fast. Perfect for a survival day-hike challenge. Do it in the snow, and you’ll learn fast how to handle exposure.

10. Hunter Mountain via Devil’s Path – Catskills

A vertical haul with minimal forgiveness. Good to test snowshoes, crampons, or minimalist gear. That fire tower at the top? It’s earned.

11. Saranac 6er Ultra Challenge

Six peaks. One day. Over 30 miles and 8,000+ feet of gain. You’ll be running on grit and jerky by the end. This is survival with a stopwatch.

12. Slide Mountain – Catskills

The highest in the Catskills, and it’ll beat you down in winter. Deep snowdrifts, wind shear, and limited trail markers. Bonus points if you bivvy overnight.

13. Balsam Lake Mountain Fire Tower Trail

Don’t let the word “tower” fool you. You’re still climbing nearly 2,000 feet, and in icy conditions, it’s slick as hell. Great for winter survival drills.

14. Indian Head and Rainbow Falls – Adirondack’s Ausable Club Area

One of the most scenic—and deceptive—routes. Trails can flood and wash out, and footing is treacherous near the cliffs. Practice your balance, or bring a rope.

15. South Meadow to Avalanche Lake and Lake Colden

This one’s for those who love rock-hopping and icy water crossings. Avalanche Pass will test your navigation skills with blowdowns and reroutes. Ideal for practicing with a heavy pack.

16. Jay Mountain Wilderness Trail

Less trafficked and more raw. If you want to hone your backcountry instincts with fewer footprints ahead of you, this is the spot. Amazing ridgetop scrambles.

17. Tongue Mountain Range – Lake George

Rocky, exposed, and known for rattlesnakes. Yes, you heard that right. Bring snake gaiters if you’re serious. Watch your step. Stunning views, brutal climbs.

18. Northville-Placid Trail

133 miles of solitude and old-school backpacking through the heart of the Adirondacks. You’ll encounter stream crossings, remote lean-tos, and real wilderness. Carry a PLB (personal locator beacon). It’s no joke out here.

19. Bear Mountain Loop Trail – Harriman State Park

Underestimated because of proximity to NYC. But it packs a punch: steep stone stairs, switchbacks, and exposed scrambles. Try it in 90-degree heat or a winter storm and see how tough you really are.

20. Overlook Mountain – Catskills

Ghost town ruins, fire tower, and black bear sightings galore. A great trail to combine survival scenarios with some eeriness. Practice your stealth camping and bear-proofing here.


Gear Up or Get Left Behind

If you’re going to take on these trails, you better come prepared. Here’s my short list of non-negotiables:

  • Map and Compass – Electronics fail. Paper and steel don’t.
  • Water Filtration System – I use the Sawyer Mini, but boil if you’re unsure.
  • Emergency Shelter – Bivy sack, tarp, or survival blanket. Hypothermia kills.
  • Knife/Multitool – For everything from fire-starting to food prep.
  • First Aid Kit – Bleed kits, moleskin, tweezers for ticks.
  • Food – High-calorie, lightweight: jerky, nuts, dehydrated meals.
  • Firestarter – Ferro rod, waterproof matches, and a backup lighter.
  • Headlamp – Night falls fast in the woods. Don’t get caught blind.
  • Cordage and Duct Tape – Fix gear, improvise traps, build shelter.

Final Word from the Trail

These hikes aren’t just treks. They’re gauntlets. They’re where you meet your limits—and then push past them. You’ll learn how to ration water, how to read a trail when the blazes vanish, and how to calm your nerves when the howls get closer at night.

In New York, you don’t need to go west to find wild. The survival experience is right here—waiting for those bold enough to face it. Pack your gear, tell someone where you’re going, and don’t just hike to finish. Hike to prepare. Hike to survive.

See you on the trail—and if you see me out there, don’t be afraid to say hey. Just know I’ll be judging your pack weight.

Stay sharp. Stay ready.