Tag: survival food

Survival Essentials: Calculating the Right Water for Freeze-Dried and Dehydrated Meals

On By The.Daily.ChristianIn Survival Food & Nutrition, water purification, water storage and purification for emergenciesLeave a comment

When it comes to preparing for uncertain times, one of the most critical skills a survivalist can master is understanding how to properly use your emergency food supply. Among the most popular choices in the prepping community are freeze-dried and dehydrated foods. While they might seem similar on the surface, they have significant differences that impact not only storage and shelf life but also one of the most overlooked survival essentials: water. Today, I’m going to break down exactly how much water you need for both types of foods, why it matters, and some insider tips to make sure you never waste a drop during a crisis.

Freeze-Dried vs. Dehydrated: What’s the Difference?

Before diving into the water calculations, it’s important to understand the difference between freeze-dried and dehydrated foods. Both methods remove moisture from the food to extend shelf life, but the process is different, which directly affects water needs during preparation.

Freeze-Dried Food: Freeze-drying is a process where food is first frozen and then placed under a vacuum, which removes moisture by turning ice directly into vapor without passing through the liquid stage. This method preserves most of the food’s nutrients, color, and flavor. The food is extremely light, making it ideal for bug-out bags or long-term storage.

Dehydrated Food: Dehydration, on the other hand, uses heat to remove moisture from the food. While it’s a bit heavier than freeze-dried food and can lose some nutrients during processing, it’s often more cost-effective and widely available. Dehydrated food generally has a denser texture, which impacts how much water it will absorb when rehydrated.

Understanding these differences is key because the amount of water needed isn’t just a guideline—it’s the difference between a meal that’s palatable and one that’s too dry or mushy to eat.

Water Needs for Freeze-Dried Food

Freeze-dried meals are like little survival time capsules. They are incredibly dry, sometimes containing as little as 2-5% of their original water content. This means that when it’s time to eat, you have to add back almost all the moisture they lost.

General Guidelines:

  • On average, most freeze-dried foods require 1 to 1.5 cups of water per serving.
  • Soups and stews may need slightly more to reach the desired consistency.
  • Vegetables and fruits, depending on their type, often need just enough water to rehydrate to their original texture without becoming soggy.

Here’s a simple rule of thumb: if the package says the food weighs 1 ounce dry, it will usually need around 2-3 ounces (roughly ¼ cup) of water to rehydrate. This can vary, so always check the instructions on the packaging and adjust based on your texture preference.

Hot vs. Cold Water:

  • Many freeze-dried meals rehydrate faster and taste better when hot water is used. In survival scenarios, this can be a game-changer—hot meals not only improve morale but also help maintain body temperature in cold conditions.
  • Cold water can work in a pinch, but be prepared for a longer rehydration period, sometimes up to 30 minutes for larger pieces of freeze-dried vegetables or meat chunks.

Water Needs for Dehydrated Food

Dehydrated foods have already been partially dried using heat, which means they retain slightly more moisture than freeze-dried foods. As a result, they generally require less water to rehydrate.

General Guidelines:

  • Most dehydrated vegetables and fruits require ½ to 1 cup of water per serving.
  • Pasta, rice, or grains usually absorb 1 to 1.25 cups of water per serving when cooked.
  • Dense items like beans or legumes may require pre-soaking in water for several hours or overnight to ensure proper hydration.

Because dehydrated foods absorb water more slowly, they’re slightly more forgiving than freeze-dried meals. You can add extra water during cooking without risking ruining the meal, which is helpful if you’re unsure of your water measurements.

Tip for Survival Situations:
If water is limited, dehydrated foods might be your best option for calorie density per ounce of water used. For example, a cup of dehydrated beans will yield more edible calories than the same cup of freeze-dried beans when rehydrated with limited water.

Calculating Water Needs in Advance

One of the biggest mistakes new preppers make is not calculating water needs in advance. If a disaster strikes and you only have your emergency food supply, you need to know exactly how much water you will require for every meal.

Here’s a practical approach:

  1. List Your Meals: Write down every freeze-dried and dehydrated meal in your stockpile.
  2. Check the Package Instructions: Note the exact amount of water recommended per serving.
  3. Adjust for Survival Needs: In high-stress scenarios, you might need more water than the instructions suggest for palatability. Add 10-20% extra to ensure meals are satisfying.
  4. Multiply by Servings: Calculate total water per day based on how many people will be eating.
  5. Add Safety Buffer: Always store at least 20% more water than calculated to account for cooking losses or unexpected needs.

By doing this exercise, you can ensure your water reserves are sufficient for both hydration and meal preparation—a crucial factor often overlooked in emergency planning.

Practical Tips for Using Water Efficiently

  1. Measure Once, Use Twice: In survival situations, it’s better to pre-measure water for each meal to avoid over-pouring and wasting water.
  2. Use Boiling Water: When possible, boiling water not only speeds up rehydration but also kills any pathogens, keeping your meals safe.
  3. Layer Foods for Multi-Use Water: If you’re making soups or stews, consider adding multiple freeze-dried or dehydrated items to one pot to maximize water efficiency.
  4. Store Water Separately: Keep your emergency water stockpiles in containers separate from food. This way, you can easily calculate usage per meal without accidentally depleting drinking water reserves.

Freeze-Dried vs. Dehydrated: Which Is Better in a Survival Situation?

Both have their advantages. Freeze-dried foods are lighter, last longer, and retain more nutrients. They’re perfect for long-term storage and portable bug-out bags. However, they require more water per meal.

Dehydrated foods are denser and require less water, which is a significant advantage if your water supply is limited. They are also slightly more forgiving when rehydrating, making them easier for cooking in less-than-ideal conditions.

In reality, a smart survival prepper will likely use a combination of both. Stocking both types of food ensures you have options depending on your water availability, cooking methods, and meal preferences.

Final Thoughts

Understanding how much water is needed for freeze-dried vs. dehydrated food can make the difference between a mealtime morale boost and a culinary disaster in a survival situation. Remember, water is just as critical as food—sometimes even more so—and careful planning ensures that you get the most out of both.

Whether you’re a seasoned prepper or just starting your survival journey, taking the time to calculate water needs and understand the differences between food types gives you a huge advantage when disaster strikes. After all, survival isn’t just about having the right supplies—it’s about knowing how to use them efficiently to sustain life, health, and hope in the toughest situations.

Stay prepared, stay resourceful, and never underestimate the power of a properly rehydrated meal to keep your spirits and energy high when it matters most.

Best Food Storage: Canned or Freeze Dried? The Harsh Truth You Don’t Want to Hear

On By The.Daily.ChristianIn emergency food storageLeave a comment

If you’re still sitting around scratching your head about whether canned food or freeze-dried food is the better option for survival storage, then you’re already behind. Way behind. In a collapsing world full of soft minds, false comforts, and people who think “preparedness” means having extra granola bars in the glove compartment, you’d better start thinking harder and stocking smarter. Because when the lights go out and the shelves go empty, you won’t have time to debate the finer points of canned chili versus freeze-dried stroganoff—you’ll be too busy wishing you had listened to someone who wasn’t afraid to tell you the truth unfiltered.

So buckle up. I’m not here to coddle you. I’m here to explain what actually keeps you alive when the world stops playing nice.

The Cold Reality of Canned Food

Canned food is the old reliable workhorse of survival storage. It’s been around forever, and it’s not going anywhere. And there’s a reason for that—it works.

Pros of Canned Food

1. Ready to Eat
When you’re cold, tired, and fed up with your surroundings—and trust me, you will be—there’s nothing better than cracking open a can of something edible and shoveling it down without needing water, fuel, or time.

2. Cheap and Available
You don’t need to sell your soul or your kidney to build a decent canned food stash. Hit sales, buy in bulk, toss the cans on a shelf, and you’re in business.

3. Naturally Calorie-Dense
Let’s be real: calories matter more than flavor when survival is on the line. Canned meats, soups, beans—they’re heavy, but they pack real nutrition, not lightweight fluff.

Cons of Canned Food

1. Heavy as Sin
If you think you’re bugging out with 100 pounds of canned stew strapped to your back, good luck. Make sure you leave a map so the rest of us can find your body later.

2. Shorter Shelf Life Than You Think
Yes, canned food lasts a while—years, even. But not decades. The clock is ticking, and eventually those cans will rust, swell, or turn into biological experiments you don’t want to open.

3. Bulky Storage
Canned food eats shelf space like a starving wolf. Living in an apartment? Good luck stacking 300 cans without your place looking like a doomsday bunker crossed with a metal scrapyard.

Freeze-Dried Food: Lightweight Hope or Overpriced Hype?

Freeze-dried food is the glamorous newcomer in the preparedness world. Shiny bags, fancy marketing, and pictures of smiling backpackers pretending their rehydrated lasagna is gourmet cuisine.

But don’t be fooled by the packaging. There’s real power here—if you know what you’re doing.

Pros of Freeze-Dried Food

1. Shelf Life That Laughs at Time
Twenty-five years. Sometimes more. If that doesn’t make your inner survivalist grin like a maniac, nothing will.

2. Zero Weight, High Convenience
If you need to move—fast—you’re not taking canned goods. Freeze-dried wins every mobile scenario. You can pack a week’s worth of meals and barely feel the weight.

3. Nutrient Retention
Compared to canned food, freeze-dried meals preserve vitamins, texture, color, and flavor. Not that you’ll care when you’re starving, but hey—it’s a nice bonus.

Cons of Freeze-Dried Food

1. Water Required
And I don’t mean a few drops. Some meals need two cups or more. If you don’t have water or the ability to boil it, good luck chewing on powder like a desperate ferret.

2. Cost
Freeze-dried food can burn through your wallet faster than the world falls apart. One #10 can might cost what you would normally spend on a week’s worth of regular groceries.

3. Meal Fatigue Is Real
After your tenth freeze-dried “breakfast skillet,” your soul might start leaving your body.

So Which One Actually Wins?

Here’s the part where you expect me to pick a winner. But survival isn’t a game show. There’s no trophy ceremony, no confetti raining down, no cheering crowd. The only prize is staying alive, and the only way to do that is through redundancy and diversity.

Anyone telling you to pick only canned or only freeze-dried foods has clearly never lived through anything harder than a short power outage. The world is unpredictable, unstable, and unforgiving. Your food storage should be the same—rugged, layered, and ready for anything.

The Brutal, Honest Recommendation

1. Stock Canned Food for Short to Mid-Term Survival

This is what you eat first during a disaster. Heavy? Yes. But it requires no extra resources, no preparation, no hope—just a can opener and a bad attitude.

2. Build Freeze-Dried Food for Long-Term Security

When the dust settles and your canned stash starts to run low, freeze-dried is your lifeline. Lightweight, space-efficient, and designed to outlive your optimism.

3. Mix, Match, and Layer

A serious survival pantry includes:

  • Canned meats
  • Canned vegetables
  • Canned soups and stews
  • Freeze-dried meals
  • Freeze-dried ingredients
  • Bulk staples (rice, beans, oats)
  • Water storage and filtration

If that sounds like a lot, that’s because it is. Survival isn’t convenient. It’s not cute. It’s not trendy. It’s messy, heavy, expensive, and absolutely worth every ounce of effort.

Final Thoughts (If You Can Handle Them)

Canned food keeps you alive today. Freeze-dried food keeps you alive years from today. Anyone who thinks the choice is “either/or” is already halfway to being a liability when things go bad.

Do yourself—and everyone stuck with you—a favor: stop hesitating, stop overthinking, and start building a food storage plan that actually stands a chance when the world stops pretending everything is fine.

Because it won’t be fine. And when that day comes, the only thing worse than being unprepared…
is realizing you had every chance to prepare and chose not to.

Top Survival Foods You Better Have Before Everything Goes Wrong (And It Will)

On By The.Daily.ChristianIn Emergency Food Reviews, survival foodLeave a comment

If you’re reading this, congratulations—you’ve at least realized that the world is one minor disaster away from going completely off the rails. Most people wander through life thinking the grocery store shelves magically refill themselves, or that disasters only happen on TV. Spoiler alert: they don’t. And when things inevitably go sideways, those same people will be crying in parking lots looking for bottled water. Meanwhile, you—if you actually follow through—might stand a fighting chance. But only if you stock the right survival food in your kit. And please, for your own sake, don’t pack the usual garbage people think qualifies as “emergency food.”

So let’s go through the best survival food items for your survival kit—the ones that won’t get you killed. I’ll even break down why they matter, though frankly, it’s the kind of common sense people should already know.

Why Survival Food Matters (If That Isn’t Obvious Already)

Look, survival isn’t a cooking show. You’re not going to be flambéing anything when the power’s out or when you’re trekking through debris and broken glass. Survival food has one job: keep you alive. That means it has to meet a few basic criteria that too many people ignore:

  • Long shelf life – Because you’re not rotating your stock like a grocery store.
  • High-calorie density – Starving is a terrible hobby.
  • Low preparation requirement – You may not even have clean water, let alone a working stove.
  • Portability – If your kit weighs as much as your regrets, you won’t make it far.

If a food item doesn’t meet those requirements, it doesn’t belong in your survival kit. Period.

1. Peanut Butter: The Undisputed Champion of Not Dying

Peanut butter is cheap, dense, portable, shelf-stable, and calorie-loaded. It’s basically the perfect survival food. Unless you’re allergic—in which case, well, you’ve got a different set of problems.

One jar can pack over 2,500 calories, tons of fat (which you need when you’re burning energy like a madman), and protein. You don’t need to heat it, cook it, or refrigerate it. You don’t even need to like it—survival isn’t a gourmet experience.

2. Energy Bars: Because You Won’t Be Sitting Down for a Meal

Forget your fancy protein bars with quinoa sprinkles and “forest berry drizzle.” I’m talking about high-calorie, dense energy bars—the type hikers choke down because they’re too useful to ignore.

These bars take up almost no space and deliver a hit of carbs, fats, and sugars that can keep your body from shutting down while you’re slogging through a disaster zone.

Just keep in mind that some bars pretend to be healthy and barely hit 150 calories. If you want to survive, not starve, pick bars in the 300–400 calorie range. And no, you don’t get bonus points for organic.

3. Canned Meat: The Not-So-Glamorous Lifesaver

A lot of people gag at the idea of canned meat, which tells me they’ve never been hungry enough. Tuna, chicken, spam, salmon—pick your protein. These cans last forever, they’re packed with nutrients, and they can be eaten straight from the can if you don’t mind looking like a character from a post-apocalyptic movie.

To make it even better, canned meats don’t need refrigeration until they’re opened. Just remember to pack a can opener unless you plan on bashing the cans open with a rock like a caveman.

4. Rice and Beans: The Classic Combo That Refuses to Die

If civilization ends tomorrow, rice and beans will probably still be around in some dusty pantry. And for good reason:

  • Together, they form a complete protein.
  • They’re cheap.
  • They store forever—especially if you repackage them with oxygen absorbers.

Yes, they require cooking and water, which isn’t ideal. That’s why these belong in your home stash or long-term survival bag, not your small emergency kit or bug-out bag. Still, they’re worth mentioning because few foods give you more nutrition per dollar.

5. Freeze-Dried Meals: The Fancy Option (But Actually Smart)

Freeze-dried meals get mocked by people who think survival food should taste like cardboard. But here’s the reality: these meals are lightweight, last 20–30 years, and only require hot water. That’s a pretty sweet deal when the alternative is gnawing on dry pasta.

Get meals that have at least 500 calories per pouch, not those pathetic backpacking meals made for people pretending to “rough it.” Go for brands known for high calorie counts and decent macros.

And don’t forget: freeze-dried isn’t the same as dehydrated. Freeze-dried lasts much longer and keeps more nutrients intact. Your future half-starved self will thank you—though you might not deserve it.

6. Instant Oatmeal: Low Glamour, High Payoff

Instant oats are a survival staple. They’re cheap, flexible, lightweight, and ridiculously easy to prepare. In worst-case scenarios, you can even “cold soak” them in water if you have to. Sure, the texture will be awful, but again, this is survival—not brunch.

Pick plain oats, not the sugary varieties. You need calories, not cavities.

7. Trail Mix: Because You’ll Need Fuel, Not Motivation

Trail mix is what happens when nuts, dried fruit, and chocolate decide to form a survival alliance. It’s loaded with fats, carbs, and sugar—all things your doomsday body will burn through in minutes.

Make sure your trail mix includes:

  • Nuts (fat and protein)
  • Dried fruit (quick carbs)
  • Chocolate or M&Ms (morale and calories)

Skip the trendy stuff with kale chips or yogurt drops. The goal is survival, not pretending to be healthy during the apocalypse.

8. Hardtack or Survival Rations: The Food Brick You’ll Hate but Depend On

Hardtack is basically the bread equivalent of a brick—hard, tasteless, and nearly indestructible. But it lasts decades if kept dry and can keep you alive when everything else runs out.

Modern emergency rations (like 2,400–3,600 calorie bars) are much more efficient. Yes, they taste like slightly sweet cardboard, but they’re designed to survive heat, cold, moisture, and probably nuclear winter. And you only need a few bars to survive a couple of days.

9. Shelf-Stable Ready-to-Eat Meals (MREs)

If you want the convenience of a full meal without any preparation, MREs are the way to go. They come with heaters, so you can eat hot food even if everything around you is on fire—literally or metaphorically.

They’re heavy, so don’t pack too many in a go-bag, but having one or two can make a miserable situation slightly less unbearable.

Final Thoughts: If You Don’t Prepare Now, Don’t Complain Later

Most people wait until disaster hits before realizing they should’ve prepared. Don’t be one of them. A survival kit without proper food is just a fancy bag of regrets. Start with the basics above and pack enough calories to sustain you for at least 72 hours. More if you actually want a fighting chance.

Because when things fall apart—and they will—your survival kit is the only thing standing between you and becoming another cautionary tale that people pretend they learned something from.

Survival Fuel: The Highest Calorie Canned Foods to Keep You Going

On By The.Daily.ChristianIn Emergency Food, Food Canning, Food Shortages, Food stockpilingLeave a comment

Survival Fuel: The Highest Calorie Canned Foods to Keep You Going

Listen up, because if you’re serious about survival, then it’s time you get your priorities straight. In a world that’s steadily unraveling, you don’t have the luxury of underestimating one of the most vital elements of survival: food. Specifically, calorie-dense, shelf-stable, high-calorie canned foods that can keep you going when everything else goes to hell.

Let’s face it – you can stockpile all the freeze-dried meals and dehydrated nonsense you want, but nothing beats the reality of grabbing a can and opening it when you’re fighting for your life. You need calorie-dense foods that can give you the fuel to survive long after the supermarket shelves are bare, long after the power goes out and your fancy little electric stove becomes useless. In this world, you’ll want foods that are heavy in calories but light on fuss. There’s no room for weak food that doesn’t provide the punch you need to keep moving.

I’m talking about the highest-calorie canned foods. These are your survival fuel. Stock them now, because once it’s too late, it’ll be too damn late.

1. Canned Chili (with Beef)

If you want calories, get chili. Canned chili, especially with beef, is an absolute powerhouse. One can can pack upwards of 400–500 calories or more per serving. And I don’t care if it’s spicy or mild – it’s got protein, fat, and carbohydrates, all wrapped up in a nice, shelf-stable package that you can crack open and devour when the world has gone to hell.

2. Canned Chicken

If you’ve ever been in a survival situation, you know protein is a non-negotiable. Canned chicken is one of the best sources of meat you can get. A 12.5 oz can packs about 200-300 calories and is incredibly versatile. Throw it in a stew, mix it with some beans, or just eat it straight out of the can. It’s a total survival essential.

3. Canned Beef Stew

Canned beef stew is the real deal when it comes to high-calorie survival foods. It’s dense in calories because of the combination of beef, potatoes, carrots, and gravy. A hearty can will give you around 300–400 calories per serving, and the best part? It’ll keep you warm when the temperature drops, especially when there’s nothing else to cook with.

4. Canned Pork (Pulled Pork)

Canned pork, especially pulled pork, is an unsung hero. This stuff can pack a wallop in terms of calories. A single can can provide over 500–600 calories. You might not be able to find this in every store, but it’s worth the hunt. It’s fatty, filling, and it goes a long way.

5. Canned Salmon

If you’re a fan of fish and you need high-calorie options, canned salmon should be in your stash. A standard can of salmon can provide around 300–400 calories. It’s also packed with omega-3 fatty acids, which are essential for brain function and keeping your body in top shape when you’re under stress.

6. Canned Spaghetti (with Meatballs)

Okay, hear me out. You might think canned spaghetti is a joke, but you’re wrong. It’s cheap, it’s available in bulk, and it’s calorie-dense. A standard can of spaghetti and meatballs can give you 400-500 calories in one sitting. So, when you’re hungry and tired, this is the kind of food you’ll be glad you stocked up on.

7. Canned Beans (Kidney, Black, Pinto, etc.)

Beans aren’t just cheap. They’re calorie-dense and packed with protein. If you’re looking to stock up, canned beans are your go-to. A can of beans can deliver 300–400 calories depending on the variety. They’re versatile, too—eat them alone, mix them into soups, or use them as a side with meat.

8. Canned Corn

Sweet corn is not only an excellent source of calories, but it also adds some variety to your survival food rotation. A standard can of corn can provide around 200–300 calories. It’s a great side dish to balance out the heavier protein-based meals, and it’ll keep your spirits up when you’re feeling desperate.

9. Canned Mac and Cheese

When the world’s falling apart, don’t forget to indulge a little. Canned mac and cheese is calorie-dense and comforting. You can expect to get around 350–450 calories from a can, depending on the brand. It’s filling, it’s warm, and it’s easy. Just don’t expect it to keep you lean.

10. Canned Hash

Canned hash is a cheap, calorie-packed meal that comes in a variety of options. Usually filled with potatoes, corned beef, or other hearty ingredients, a can of hash can provide anywhere from 350 to 500 calories. It’s easy to prepare and packs a punch.

11. Canned Stew (Beef, Lamb, or Chicken)

Similar to beef stew, canned versions of lamb or chicken stew are high in calories and great for long-term storage. These will provide upwards of 300–450 calories per serving. They’re filling and comforting, and you’ll need all the comfort you can get when survival mode is engaged.

12. Canned Fruit (in Syrup)

I get it—fruit isn’t exactly the first thing you think of when it comes to survival food. But canned fruit in syrup can actually pack a surprising amount of calories, especially in situations where you need something that doesn’t just fill you up but gives you some sugar for quick energy. A can can give you about 250–300 calories, so stock a few up for variety.

13. Canned Soups (with Cream or Fatty Broth)

Canned soups, particularly those with a cream base or fatty broth, can be high in calories. Some cans will pack up to 300–400 calories, depending on the soup’s contents. Stay away from the low-fat varieties – you need the full calorie punch for survival.

14. Canned Pasta (with Meat Sauce)

Canned pasta with meat sauce isn’t just for lazy nights. This stuff is a powerhouse of calories. Depending on the brand and the ingredients, you’re looking at 350–500 calories per can. It’s cheap, easy, and will keep you alive when times get tough.

15. Canned Ready-to-Eat Meals

There are a variety of pre-packaged, ready-to-eat meals in a can, like chili mac, beef stroganoff, or curry. These meals can provide upwards of 400–600 calories per can and are incredibly convenient in emergency situations. Stockpile these so you can avoid spending energy on food preparation.

15 Canned Food Survival Skills

  1. Check Expiry Dates – Just because it’s canned doesn’t mean it lasts forever. Know your expiration dates, and rotate your stock regularly.
  2. Heat Safely – You don’t need a stove to heat your cans. A campfire, portable burner, or even a car engine can serve as a makeshift heating source.
  3. Preserve Properly – Store your cans in a cool, dry place. Heat and moisture can cause rust and degradation of the can’s seal.
  4. Get Creative – Mix and match your canned goods. Don’t be afraid to throw together random items like canned chicken, beans, and chili for a one-pot survival meal.
  5. Inspect the Can – Always check for dents, bulges, or rust. These are signs the can could be compromised and unsafe.
  6. Can Openers Are Essential – Don’t assume you’ll have one when the grid goes down. Stock several manual can openers, or better yet, have a knife with you.
  7. Don’t Forget the Liquid – Many canned foods, especially beans and vegetables, contain important liquids. Don’t dump it all out—use it for soups or stews.
  8. Know When to Eat – Don’t let your cans sit too long. Once opened, consume within a day or two to avoid spoilage.
  9. Create Balanced Meals – Canned food is often protein-heavy. Make sure to balance with canned vegetables and some carbs to keep your energy up.
  10. Store Efficiently – Keep your cans in order of expiration, and make sure to have enough variety to avoid monotony in long-term survival.
  11. Stock Calories, Not Just Volume – You want density, not just volume. Choose high-calorie options to ensure you get enough energy.
  12. Repackage for Travel – If you’re bugging out, don’t carry the entire can. Repackage portions in smaller containers or bags for easier transport.
  13. Don’t Rely on Just One Type – Relying on just one food type can be a disaster. Mix proteins, veggies, and carbohydrates to stay healthy.
  14. Be Careful With Salt – Too much salt can make you thirsty and dehydrated, which is a problem in survival. Be mindful of the sodium content.
  15. Get Creative with Leftovers – If you have leftover canned food, make sure you know how to reuse it for other meals. Leftover chili can become soup, for example.

3 DIY Canned Food Survival Hacks

  1. DIY Canned Food Heater – If you’re stuck without a way to heat your food, create a small DIY heater using a few chemical heating pads or a small portable stove. These can be used to quickly warm your cans without wasting precious fuel.
  2. Make a Canned Food Soup – Combine multiple cans into one hearty soup. Mix chili, beans, corn, and meat to create a filling meal with whatever you have on hand.
  3. Canned Food Jerky – Stripped-down meats like canned chicken or beef can be dried out further over a fire to create DIY jerky. It’s a great option for snacking and packing for long journeys.

Grow These Survival Crops Now—Because Nobody’s Coming to Save You

On By The.Daily.ChristianIn survival gardeningLeave a comment

The world isn’t getting better. You already know that—every headline is another reminder that the system is rotting from the inside out. The supply chain snaps if the wrong boat parks sideways. Grocery stores empty out if people panic for twenty minutes. And you’re supposed to trust that civilization will hold up long enough to keep your family fed?

Yeah. Right.

If you’re paying attention, you already know you need to grow your own food—real survival food, not the trendy nonsense influencers pretend will “heal your energy.” I’m talking about the tough crops. The war-zone crops. The crops that can keep you alive when everything else stops working.

This isn’t about gardening. This is about staying alive when society collapses under the weight of its own stupidity.

Below are the best survival foods to grow if you’re serious about not starving. They’re hardy, calorie-dense, reliable, and proven to keep humans alive when all hell breaks loose.

1. Potatoes (The Underrated Calorie King)

People laugh at potatoes—until they realize these humble dirt nuggets kept entire civilizations alive. Potatoes grow in lousy soil, don’t need much babying, and produce more calories per square foot than almost anything else.

When grocery shelves are stripped bare and the clueless masses panic, you’ll be sitting on piles of real food while they argue about who took the last granola bar.

Why potatoes are essential:

  • High calories
  • Grow in poor soil
  • Store well in cool, dark areas
  • Minimal pest issues

If you’re not growing potatoes, you’re already behind.

2. Beans (Your Long-Term Survival Protein)

Everyone talks about protein until they need to actually grow some. Livestock? Good luck feeding it when animal feed disappears. Hunting? So will everyone else—wildlife will vanish fast. But beans? Beans just grow. And they give you protein without expecting you to play rancher in the apocalypse.

Pole beans, bush beans, dry beans—grow them all. They improve soil, climb anything, and tolerate harsh neglect better than most people you know.

Why beans matter:

  • Plant-based protein
  • Long-term dry storage
  • Soil-building nitrogen fixers
  • Reliable yield

Beans won’t betray you. People will.

3. Corn (Massive Harvest, Endless Uses)

Say what you want about corn—it feeds people. It feeds animals. It feeds entire nations. And unlike half the fragile specialty crops people obsess over, corn actually produces enough mass to matter when you’re trying to stay alive.

You can grind it into meal, feed it to chickens, ferment it, store it, or eat it straight off the cob. Fast-growing, sun-loving, drought-tolerant corn is a prepper’s workhorse.

Corn benefits:

  • Huge calorie yield
  • Can be dried and stored long-term
  • Works in tons of recipes
  • Great for bartering

In a grid-down world, corn is currency.

4. Winter Squash (Hard-Shelled Survival Gold)

After the collapse, refrigeration won’t be there to save you. That’s why winter squash matters—they’re the original long-term storage food. With thick rinds and durable flesh, they’ll sit on your shelf for months without rotting into compost.

Butternut, acorn, Hubbard, kuri—pick your fighters. Just make sure you grow a lot of them.

Why winter squash is vital:

  • Keep for 6–12 months
  • Great carbs and vitamins
  • Hardy plants once established
  • Huge harvest potential

When everyone else is shivering and hungry, your squash pile will look like treasure.

5. Sweet Potatoes (Survival Meets Nutrition)

Unlike regular potatoes, sweet potatoes tolerate heat, drought, and neglect like they’re built for catastrophe. They provide calories, vitamins, and vines you can eat as greens if you’re desperate.

Once you plant sweet potatoes, they practically take over—exactly what you want in a world falling apart.

Benefits:

  • High yield
  • Heat and drought tolerant
  • Edible greens
  • Stores for months

Sweet potatoes don’t care if civilization crumbles.

6. Cabbage (The Forget-Me-Not Food That Just Keeps Giving)

Cabbage is the vegetable equivalent of a bunker—heavy, tough, and made to endure. It produces a ton of edible mass and becomes even more useful when fermented.

Sauerkraut isn’t a trend—it’s what people made when they didn’t have refrigerators.

Why cabbage is a survival classic:

  • Huge nutritional value
  • Stores for weeks
  • Can be fermented for long-term preservation
  • Cold-hardy

Cabbage doesn’t die easily. Can’t say the same about most modern diets.

7. Garlic & Onions (Flavors That Keep You Sane)

Listen, life after collapse is going to be miserable enough. If your food is bland, it gets even worse. Garlic and onions aren’t just flavor—they’re medicine, pest repellants, and food preservers.

Plus, they store extremely well.

Why you need them:

  • Long storage
  • Antibacterial properties
  • Easy to grow
  • High value for trade

If you want morale, you want alliums.

8. Carrots (The Survival Root That Doesn’t Complain)

Carrots take a little soil prep, but once they’re growing, they’re practically unstoppable. They store well, grow well in cool weather, and diversify your calories.

They’re also one of the few crops people will still like eating when they’re exhausted, cold, and miserable.

Why carrots earn a spot:

  • Easy to grow
  • Long storage
  • Cold tolerant
  • High vitamins

Carrots are simple. The world won’t be.

9. Kale (The One Green That Doesn’t Die)

Most leafy greens collapse under heat, cold, or pests. Kale laughs at all of them. It’s a multi-season, frost-kissing, apocalypse-proof plant that keeps producing when everything else waves a white flag.

Benefits:

  • Extremely hardy
  • Long season
  • Nutrient dense
  • Keeps producing

You don’t need trendy superfoods. You need kale.

10. Sunflowers (Seeds, Oil, and Livestock Feed)

Sunflowers give you more than beauty—they give you protein-rich seeds, oil for cooking, and feed for animals. They grow tall, strong, and resilient, even when conditions turn nasty.

Why sunflowers matter:

  • Edible seeds
  • Oil extraction
  • Drought tolerant
  • Excellent survival bartering item

Sunflowers don’t care about chaos—they just grow.

FINAL THOUGHTS: GROW FOOD OR GET LEFT BEHIND

You can’t fix the world. You can’t stop the collapse. You can’t rely on the grid, the government, the stores, or the clueless crowds who still think “everything will be fine.”

But you can grow food.

Survival belongs to the prepared—not the optimistic.

Learn these crops. Plant them now. Because when the world finally goes dark, your garden will be the only thing standing between your family and starvation.

Survival Gold: Highest Calorie Canned Goods to Stockpile Now

On By The.Daily.ChristianIn emergency stockpile, Food stockpilingLeave a comment

Listen up, you soft city dwellers and clueless suburbanites. If you’re still prancing around thinking a few cans of soup and a bag of rice will keep you alive when the world goes sideways, you’re dead wrong. You’re not prepping; you’re playing pretend. When the grid goes down, when the shelves are bare, and when the chaos hits, you better have the right fuel to keep your body running. And that fuel isn’t some low-calorie, nutrient-deficient nonsense. It’s high-calorie, shelf-stable, and packed with the energy you need to survive. So, let’s talk about the real survival gold: the highest calorie canned goods you should be hoarding right now.

🔥 1. SPAM – The Calorie Beast

Let’s start with the king of canned calories: SPAM. Each can packs a whopping 1,080 calories. That’s right—1,080 calories of pure, unadulterated energy. It’s compact, shelf-stable, and doesn’t require refrigeration. In a survival situation, that’s gold. Sure, it’s not gourmet, but when you’re hungry and the world’s gone to hell, you’ll be thankful for every greasy bite.

🥩 2. Libby’s Corned Beef – Protein Powerhouse

Next up, Libby’s Corned Beef. This isn’t just a salty snack; it’s a protein-packed powerhouse. With 2.1 calories per gram, it’s dense, filling, and perfect for long-term storage. It’s been a staple in American pantries since 1868, and for good reason. When you’re rationing food, you want something that sticks with you.

🐟 3. Tuna in Oil – Omega-3 and Calories

Don’t overlook canned tuna in oil. While tuna in water is leaner, tuna in oil is calorie-dense and provides essential omega-3 fatty acids. A 5-ounce can can deliver around 160 calories, and that’s before you even factor in the oil. It’s lightweight, easy to store, and doesn’t require cooking. In a pinch, that’s invaluable.

🌶️ 4. Chili with Beans – Comfort and Calories

Chili with beans is more than just a comfort food; it’s a survival staple. A 19-ounce can can pack up to 540 calories. It’s hearty, filling, and provides a good balance of protein and carbohydrates. Plus, it’s easy to eat cold if you don’t have a way to heat it up. When the world is falling apart, a warm meal can do wonders for morale.

🥩 5. Roast Beef – Ready-to-Eat Protein

Canned roast beef is a must-have for any serious prepper. A 15-ounce can can deliver around 400 calories. It’s ready to eat, requires no preparation, and is packed with protein. When you’re on the move or don’t have the luxury of a full kitchen, this is the kind of food that keeps you going.

🍗 6. Chunk Chicken Breast – Lightweight Protein

Canned chunk chicken breast is another excellent protein source. With around 240 calories per can, it’s lightweight, easy to store, and versatile. You can eat it straight from the can, mix it with other foods, or use it in recipes. In a survival situation, versatility is key.

🥫 7. Canned Beans – Carbs and Fiber

Don’t forget about canned beans. They’re not just for chili; they’re a great source of carbohydrates and fiber. A cup of canned black beans can deliver around 200 calories. They’re shelf-stable, easy to store, and can be eaten cold if necessary. In a long-term survival situation, you’ll need carbs to keep your energy up.

🥥 8. Coconut Milk – High-Calorie Liquid

Coconut milk is often overlooked, but it’s a high-calorie liquid that’s perfect for cooking or drinking. A cup can deliver around 552 calories. It’s also shelf-stable and can add variety to your meals. When you’re stuck eating the same things day after day, a little variety can make a big difference.

🍫 9. Dark Chocolate – Sweet Survival

Yes, dark chocolate. It’s not just a treat; it’s a survival food. An ounce can deliver around 150–170 calories. It’s also packed with antioxidants and can boost morale. In a survival situation, keeping your spirits up is just as important as keeping your body fueled.preppingprotips.com

🍜 10. Instant Noodles – Quick and Calorie-Dense

Instant noodles are a prepper’s best friend. A package can deliver around 380 calories. They’re lightweight, easy to store, and cook quickly. In a survival situation, time and energy are precious commodities. Anything that saves you both is worth its weight in gold.

🔧 15 Survival Skills You Better Master (continued)

Fire Starting – Without fire, you’re dead.

Water Purification – You can’t drink from just any stream.

Shelter Building – Hypothermia kills.

Foraging – Know what’s edible and what’s not.

Hunting and Trapping – Food doesn’t just appear.

Fishing – Rivers and lakes are full of food if you know how to catch it.

Self-Defense – Not everyone is friendly.

Navigation – A map and compass are your best friends.

First Aid – Injuries happen; know how to treat them.

🛠️ 3 DIY Survival Hacks That Actually Work

You don’t need fancy gear. You need grit, brains, and a little ingenuity. These three hacks could make the difference between dying cold in a ditch or seeing another sunrise.

1. DIY Rocket Stove (Out of Cans)

Forget lugging a propane burner. You can build a small rocket stove with just a large coffee can, a smaller soup can, and a knife. Cut an L-shaped channel in the sides, nest the smaller can inside, and boom—you’ve got a high-efficiency burner that uses sticks and dry leaves to boil water in minutes. Lightweight, compact, and hot as hell. That’s the kind of stove that saves lives.

2. Crayon Fire Starters

That’s right—those dumb crayons you gave your kids can burn for up to 30 minutes each. Wrap a few in foil, keep them in your bug-out bag, and when you need to get a fire going in wet weather or high wind, light the paper wrapper. You’ll thank me when your hands are frozen and your lighter’s sputtering.

3. Plastic Bottle Fishing Kit

Take a water bottle, wrap 10-15 feet of fishing line around it, tuck in a couple of hooks and sinkers, and seal the whole thing up. Now you’ve got a compact, waterproof fishing kit that can catch you dinner in any river, lake, or pond. Lightweight, stealthy, effective—like every survival tool should be.

🧭 Final Thoughts from an Angry Survivalist

Here’s the ugly truth: Most people aren’t gonna make it. They’ll run to the grocery store three days too late, get trampled for a loaf of bread, and starve in the comfort of their own panic.

But not you.

You’re here because you see the storm on the horizon. You know that survival isn’t about who has the nicest solar generator or the fanciest bug-out location. It’s about planning. It’s about discipline. And yes—it’s about calories.

Canned food isn’t just convenient—it’s currency, it’s fuel, and it’s life insurance. And every single can you stack today is a bullet dodged tomorrow.

So don’t listen to the soft voices telling you, “you don’t need that much food,” or “you’re being paranoid.” No, you’re being prepared. And when things go sideways—and they will—you’ll be alive, well-fed, and ready to rebuild while the rest are curled up in their living rooms, wondering where the Wi-Fi went.

Stock up. Train up. And for the love of survival—don’t wait.

This isn’t a game. It’s survival. And only the prepared will eat.

Food Security 101: Top 10 Stockpile Staples

On By The.Daily.ChristianIn Food stockpiling, Homesteads, SHTFLeave a comment

Food Security 101: Top 10 Stockpile Staples for the Homestead

Living on a homestead is more than just a lifestyle choice; it’s a commitment to self-sufficiency and preparedness. One of the most important aspects of this way of life is ensuring that you have a solid foundation for food security. There’s a certain peace of mind that comes from knowing you can feed your family no matter what the world throws your way. Whether you’re preparing for an unexpected crisis or simply want to make sure you’re well-stocked for the long haul, knowing what to stockpile is key.

CLICK HERE TO LEARN HOW TO NEVER STARVE WHEN DOOMSDAY HITS!

Food security on the homestead isn’t just about having enough food in the pantry. It’s about being resourceful, thinking ahead, and building up a collection of staples that will help your family thrive, even in uncertain times. There’s a strong sense of responsibility when it comes to providing for yourself and your loved ones. The Bible says in 1 Timothy 5:8, “Anyone who does not provide for their relatives, and especially for their own household, has denied the faith and is worse than an unbeliever.” As homesteaders, we take that verse to heart, ensuring that we are prepared and able to provide for our families.

Let’s dive into the top 10 food stockpile staples that every homesteader should have. These items will not only provide you with essential nutrition but will also give you peace of mind knowing that you’re ready for whatever the future may bring.

1. Canned Goods

Canned goods are an absolute essential in any food stockpile. They have a long shelf life, are easy to store, and can provide you with a wide range of meal options in a pinch. Stocking up on canned vegetables, beans, soups, meats, and fruits will ensure that you have access to nutrients even when fresh food isn’t available. When purchasing canned goods, make sure to check expiration dates and rotate your stock regularly to ensure freshness.

Tip #1: Always buy a variety of canned goods to prevent food fatigue—opt for a mix of vegetables, meats, beans, and fruits.

2. Grains (Rice, Oats, and Quinoa)

Grains are a staple of any long-term food storage plan because they’re versatile, nutrient-dense, and easy to store. Rice is a homesteader’s best friend—it’s cheap, stores well, and can be used in a variety of dishes. Oats are perfect for breakfast and can be used in baked goods or as a thickener for soups and stews. Quinoa, while a bit pricier, is a great gluten-free option that packs a lot of protein and fiber.

Tip #2: Consider purchasing grains in bulk to save money, and store them in airtight containers to protect them from pests and moisture.

3. Beans and Legumes

Beans are another essential staple for homesteaders. They’re full of protein and fiber, which makes them an excellent choice for maintaining a balanced diet. Dried beans have an incredibly long shelf life, which is why they’re a popular item for long-term food storage. Stock up on various types, including black beans, kidney beans, lentils, and chickpeas. They’re perfect for soups, stews, salads, or as a main dish.

Tip #3: Buy dried beans in bulk and be sure to soak them before cooking to reduce cooking time and improve digestibility.

4. Salt and Spices

Salt is one of the most important stockpile items you can have—not only for flavoring food but for preservation as well. Salt is a time-tested method for curing meats, preserving vegetables, and seasoning dishes. Alongside salt, don’t forget to stock up on your favorite spices. Fresh herbs may not always be available, but dried herbs and spices can transform a basic meal into something flavorful and comforting.

Tip #4: Store salt in airtight containers, and consider vacuum-sealing smaller spice packets for long-term freshness.

5. Sugar and Honey

Sugar and honey are important staples for sweetening dishes and making preserves. Sugar is also crucial in the process of canning fruits and vegetables. Honey, on the other hand, has natural antibacterial properties and can be used in many medicinal and culinary ways. Both have a long shelf life and can be used in a variety of recipes.

Tip #5: Store sugar in airtight containers to prevent clumping, and opt for raw honey if possible, as it has a longer shelf life.

6. Flour and Baking Ingredients

If you’re a homesteader, you likely do a lot of baking. Flour, yeast, and other baking ingredients are essential for creating bread, muffins, pancakes, and other staples. Flour has a relatively long shelf life when stored properly, but make sure to rotate it regularly and keep it in airtight containers. You’ll also want to have a variety of other baking essentials like baking powder, soda, and cornstarch on hand.

Tip #6: Consider storing flour in the freezer for longer shelf life and to prevent pests from getting into it.

7. Dehydrated and Freeze-Dried Foods

Dehydrated and freeze-dried foods are perfect for the homestead pantry. They’re lightweight, easy to store, and offer a great shelf life, making them an excellent addition to any emergency stockpile. Freeze-dried fruits, vegetables, and even meats can provide valuable nutrition when fresh food is not available. These foods can be rehydrated with water and used in a variety of recipes.

Tip #7: Consider investing in a food dehydrator or freeze dryer to make your own dehydrated food at home for ultimate self-sufficiency.

8. Canned Dairy or Powdered Milk

Dairy can be difficult to store long-term, but there are options that will ensure you don’t miss out on this important part of your diet. Canned dairy and powdered milk are both excellent choices for homesteaders looking to stock up. They may not replace fresh milk, but they’re great for cooking, baking, and making drinks. Powdered milk can also be used to make cheese or yogurt, providing valuable protein and calcium.

Tip #8: Store powdered milk in airtight containers and keep it in a cool, dark place to extend its shelf life.

9. Root Vegetables (Potatoes, Sweet Potatoes, Onions)

Root vegetables are an essential part of any homestead’s food stockpile. They store well, provide essential vitamins and minerals, and can be eaten in a variety of ways. Potatoes and sweet potatoes are packed with carbohydrates and can be used in everything from soups to casseroles. Onions are a great addition to many dishes and can be dehydrated for long-term storage.

Tip #9: Store root vegetables in a cool, dry place to prevent sprouting and spoilage. If possible, grow your own to increase self-sufficiency.

10. Nuts and Seeds

Nuts and seeds are nutrient-dense and packed with protein, fats, and vitamins. Almonds, walnuts, sunflower seeds, and pumpkin seeds are great options for your stockpile. They can be eaten as snacks, added to meals, or used for making nut butters. These foods are especially helpful in adding variety and texture to your meals.

Tip #10: Store nuts and seeds in airtight containers or vacuum-seal bags to prevent them from going rancid due to exposure to air.

10 Homestead Tips for Food Security:

  1. Rotate your stock regularly – Make sure you’re using older items first and replenishing your stock to keep everything fresh.
  2. Preserve your own food – Canning, dehydrating, and freezing your homegrown produce helps build up your food security.
  3. Grow a garden – The best way to ensure a steady supply of fresh food is by growing it yourself.
  4. Start a compost pile – Composting kitchen scraps will help nourish your garden, ensuring you have a sustainable food source.
  5. Invest in root cellars – A root cellar is a great way to store vegetables and fruits for long periods, keeping them fresh without refrigeration.
  6. Learn to forage – Wild edibles can supplement your food supply, and knowledge of local plants can be invaluable.
  7. Preserve your own meat – Learn to butcher and preserve meat through methods like curing, smoking, or canning.
  8. Store water – Having a water filtration system and backup water supplies is just as important as food.
  9. Barter with neighbors – Building strong relationships within your community can be a valuable resource for exchanging goods and services.
  10. Be prepared for emergencies – Having a well-stocked pantry and emergency plan in place will give you peace of mind.

Survival Essentials: The 10 Best Foods to Store Long-Term for Off-Grid Living

On By The.Daily.ChristianIn america, off grid living, Survival PrepperLeave a comment

Living off the grid isn’t just about disconnecting from society; it’s about living in harmony with nature and relying on your own skills to sustain yourself. Whether you’re off the grid in the wilderness, a secluded homestead, or even in a tiny cabin, food storage is one of the most crucial elements of off-grid living. When you’re not dependent on grocery stores or delivery services, having a well-stocked pantry of long-lasting, nutrient-dense foods is essential for both survival and thriving in a self-sufficient lifestyle.

Long-term food storage isn’t just about hoarding supplies. It’s about being strategic, understanding your needs, and ensuring that the food you store has long shelf lives, nutritional value, and versatility. The right food can be the difference between having a successful, sustainable off-grid life and struggling to make ends meet. So, let’s dive into the top 10 foods every off-grid dweller should have in their long-term survival pantry, along with tips on how to maximize your space and efficiency.

1. Rice

Rice is one of the most essential, space-efficient foods you can store long-term. Not only does it provide a large amount of calories per serving, but it also has an incredible shelf life if stored properly. Brown rice, white rice, and even wild rice can be used in a variety of meals, from stir-fries to soups and casseroles. When stored in airtight containers and kept in a cool, dry place, rice can last for up to 30 years, making it an excellent choice for off-grid living.

Tip #1: Store rice in airtight containers such as Mylar bags with oxygen absorbers or in food-grade plastic buckets to keep out moisture and pests.

2. Dried Beans and Legumes

Dried beans and legumes are another pantry staple for off-grid survival. They are nutrient-dense, rich in protein and fiber, and incredibly versatile. Whether you’re preparing soups, stews, or chili, beans can be the base of many meals, providing the sustenance needed to fuel long days of work. They store well in airtight containers, have a long shelf life, and require minimal processing. Beans such as black beans, kidney beans, lentils, and chickpeas can all be easily incorporated into your food storage.

Tip #2: Pre-soak dried beans before cooking to reduce cook time and improve digestibility. Also, consider rotating your stock every couple of years to ensure freshness.

3. Canned Meats and Fish

Off-grid living often means fewer opportunities to purchase fresh meat or fish. That’s where canned meats and fish come in. Canned tuna, salmon, chicken, and other meats are incredibly convenient, portable, and shelf-stable. These foods provide a critical source of protein, which is essential for maintaining energy and muscle mass, especially when living an active off-grid lifestyle. Canned meats and fish are also great for emergencies when you can’t access your homestead’s hunting or fishing resources.

Tip #3: Diversify your canned meat and fish choices—Stock a variety of meats to avoid food fatigue, and always check the expiration dates to ensure they’re rotated properly.

4. Powdered Milk

Powdered milk is a critical food for off-grid living. Not only does it provide a good source of calcium and protein, but it can be used in a variety of ways: from making milk for drinking, to baking, and even cooking. Powdered milk has a much longer shelf life than fresh milk and requires no refrigeration, making it ideal for an off-grid lifestyle. In fact, with proper storage, powdered milk can last up to 25 years, ensuring that you always have a source of dairy when fresh options aren’t available.

Tip #4: Store powdered milk in vacuum-sealed bags or food-safe containers to prevent moisture absorption, and keep it in a cool, dry place for maximum shelf life.

5. Honey

Honey is one of the oldest natural preservatives, and it’s also one of the best food options for long-term storage. It has an indefinite shelf life when stored properly and offers a wide range of uses. Not only is honey a natural sweetener, but it has medicinal qualities as well. It’s also an essential ingredient for preserving fruits and vegetables, and its sugar content can boost energy when you’re working hard off the grid. Just be sure to store honey in glass jars or food-safe containers to keep it from absorbing moisture.

Tip #5: Use honey in recipes, for medicinal purposes, and as an energy source when working long hours off the grid. Always ensure it is kept away from moisture to maintain its quality.

6. Dehydrated and Freeze-Dried Foods

Dehydrated and freeze-dried foods are a lifesaver for anyone living off the grid. These foods are incredibly lightweight, take up minimal space, and have a long shelf life. You can stock up on fruits, vegetables, meats, and complete meals. Freeze-dried meals are especially useful for emergencies or during the off-season when you’re unable to grow your own food. Dehydrated and freeze-dried foods can be rehydrated with water and are great for making quick, nutritious meals.

Tip #6: Invest in a dehydrator if you have the resources, allowing you to preserve your own food from your homestead. Freeze-drying can also be done at home with the right equipment.

7. Whole Grains (Oats, Barley, and Corn)

Whole grains such as oats, barley, and corn are excellent options for off-grid living because they provide a solid nutritional base for breakfast, stews, and baking. Oats are especially useful for creating hearty breakfasts and can be stored for up to 30 years when kept in proper storage. Barley and corn can be used for soups, breads, or even milled into flour, giving you plenty of versatility in your off-grid meals.

Tip #7: Store grains in airtight containers and keep them in a cool, dry place to preserve freshness. You can even grow some of these grains on your homestead if you have the land.

8. Canned Vegetables and Fruits

Although fresh vegetables and fruits are harder to maintain off the grid, canned options are a great backup. Canned vegetables like carrots, peas, and green beans can add variety to your diet, and canned fruits can be a sweet treat. These items offer an excellent source of vitamins and minerals, especially in the off-season when your own garden isn’t producing. They’re easy to store, and with proper canning methods, they can last for years.

Tip #8: Look for canned goods with low sodium to avoid excessive salt intake. You can also can your own fruits and vegetables for long-term storage if you have the resources.

9. Salt and Spices

Salt is essential not just for flavoring your food but for preserving it. If you plan on smoking or curing meat, salt is a necessary ingredient. Spices, on the other hand, can make meals much more enjoyable, especially when you’re eating the same foods over and over again. A variety of spices, from pepper to garlic powder, will help break the monotony and allow you to create more flavorful meals. These items are lightweight, easy to store, and have long shelf lives.

Tip #9: Buy spices in bulk and store them in airtight containers to maintain their potency and flavor.

10. Sugar and Syrup

Sugar and syrup are both valuable for off-grid living. Sugar is not only a sweetener for drinks and baking, but it’s also essential for preserving fruits and making jams. Syrup can be used in the same way and can also help provide quick energy when you need it. Sugar, especially when stored properly, can last indefinitely. In an off-grid environment, having both sugar and syrup is a great way to ensure you can sweeten your food and create preserved treats.

Tip #10: Store sugar and syrup in sealed, moisture-proof containers to avoid clumping or spoilage. Keep these items in a cool, dry place to ensure longevity.

10 Off-Grid Living Tips and Skills:

  1. Master basic food preservation techniques like canning, drying, and smoking to extend the life of your food.
  2. Learn how to grow your own food—Stock up on seeds for vegetables, fruits, and herbs to ensure you can produce food year-round.
  3. Set up a rainwater collection system to provide water for cooking, cleaning, and irrigation.
  4. Invest in solar power to ensure you have a reliable energy source for cooking, heating, and lighting.
  5. Learn how to forage for wild edibles—Knowing what’s around you can help supplement your food supply.
  6. Keep a fire-starting kit handy—Whether it’s matches, a flint striker, or a ferro rod, being able to start a fire is essential for cooking and warmth.
  7. Practice self-reliance—Learn the skills needed to repair tools, build shelter, and perform basic survival tasks.
  8. Have a multi-fuel stove—A stove that can run on wood, propane, or solar energy will provide flexibility when resources are scarce.
  9. Create a composting system—Compost is a great way to recycle waste and create nutrient-rich soil for your garden.
  10. Plan for emergencies—Have a backup plan for extreme weather, medical issues, or other unexpected events.

Top 7 Must-Have Foods for Your Emergency Stockpile

On By The.Daily.ChristianIn emergency stockpileLeave a comment

Top 7 Must-Have Foods for Your Emergency Stockpile

When disaster strikes, whether it’s a natural catastrophe, an economic collapse, or a supply chain breakdown, the ability to survive independently becomes crucial. One of the most critical aspects of prepping is building an emergency stockpile of food that can sustain you and your loved ones for an extended period. This isn’t just about stocking up on canned goods and bottled water; it’s about making smart, strategic decisions based on shelf life, nutritional value, and ease of preparation.

In this post, we’ll cover the top 7 must-have foods for your emergency stockpile. These are the foods that will not only keep you alive in a worst-case scenario but also ensure that you stay nourished and healthy. Remember, an emergency stockpile is more than just a backup—it’s a lifeline. Here’s what you need to focus on.

1. Rice (White and Brown)

Rice is a staple for any emergency food stockpile. It’s incredibly versatile, nutritious, and shelf-stable. White rice, in particular, has an almost indefinite shelf life if stored properly, while brown rice, though it has a shorter shelf life due to its higher oil content, is a more nutrient-dense option. Rice is rich in carbohydrates, providing you with essential energy to get through tough times, and can be paired with a wide range of proteins, vegetables, or sauces to make a variety of meals.

Prepper Tip #1: Always store rice in airtight containers, such as Mylar bags with oxygen absorbers or sealed food-grade buckets, to prevent moisture and pests from damaging your stock.

Prepper Tip #2: Buy in bulk when possible. Not only will you save money, but you’ll have enough to last you through a crisis.

2. Canned Meat and Fish

Canned meat and fish, like tuna, chicken, salmon, and sardines, are absolute must-haves for your emergency food storage. These foods offer an excellent source of protein, which is critical for maintaining strength, especially if you’re engaging in physical tasks like building shelters or gathering firewood. Canned meats and fish are also shelf-stable for years, making them an ideal option when you can’t rely on refrigeration.

Prepper Tip #3: Diversify your canned protein sources—canned beef, ham, and even canned bacon should be part of your stockpile. This will help you avoid menu fatigue and ensure a variety of meals.

Prepper Tip #4: Rotate your stock regularly. Use older cans first to ensure nothing goes to waste or expires before it’s used.

3. Dried Beans and Legumes

Dried beans and legumes are a top choice for any survivalist’s food stockpile. Beans are full of protein and fiber, making them an excellent nutritional choice that can help sustain you for long periods. Whether you’re storing black beans, kidney beans, lentils, or chickpeas, these foods have a long shelf life and can be used in countless dishes, from soups and stews to salads and chili.

Prepper Tip #5: If you have space, consider buying in bulk and storing your beans in Mylar bags or food-grade buckets. You’ll get more for your money and ensure your beans stay fresh.

Prepper Tip #6: Pre-soak beans before cooking to reduce their cook time and make them easier to digest.

4. Powdered Milk

If you’re used to having dairy in your diet, powdered milk is an excellent option for your stockpile. Powdered milk can be used for drinking, cooking, and baking. It’s a great source of calcium, vitamin D, and protein. Additionally, it has a much longer shelf life than fresh milk, and it doesn’t require refrigeration. You can store powdered milk for years without worrying about spoilage, making it perfect for long-term food storage.

Prepper Tip #7: Store powdered milk in airtight containers to avoid moisture, which can cause it to spoil. Vacuum-sealed bags work best for maximizing shelf life.

Prepper Tip #8: You can also use powdered milk to make cheese, yogurt, or other dairy products, which increases its versatility in your stockpile.

5. Canned Vegetables and Fruits

Canned vegetables and fruits are an essential part of your emergency stockpile. They’re a great way to ensure you’re getting the nutrients you need, especially if fresh produce is unavailable due to transportation disruptions or seasonal factors. From canned tomatoes and green beans to peaches and pineapples, these foods provide both vitamins and comfort in your meals.

Prepper Tip #9: Look for low-sodium canned vegetables to avoid excessive salt intake, which can be detrimental if you’re confined to a small food supply for extended periods.

Prepper Tip #10: When you store canned goods, try to keep a variety on hand. For example, stock up on a mix of fruits, vegetables, and beans to ensure you have a balanced diet.

6. Pasta and Noodles

Pasta and noodles are excellent options for your emergency stockpile. They’re lightweight, easy to store, and have a long shelf life. Whether you prefer spaghetti, macaroni, or rice noodles, pasta can serve as a base for countless meals. Combine it with canned meats, vegetables, and sauces, and you’ll have a satisfying meal that’s easy to prepare.

Prepper Tip #11: Store your pasta in airtight containers to keep out moisture and pests. Consider using clear plastic bins to keep everything organized.

Prepper Tip #12: Invest in a variety of pasta types, including whole grain or gluten-free options if needed, to provide diversity in your meals.

7. Freeze-Dried Meals

When you’re living off your emergency stockpile, convenience becomes key. Freeze-dried meals are compact, lightweight, and extremely easy to prepare—simply add water and you’re good to go. They have an impressively long shelf life (up to 25 years) and are often designed for extreme conditions, such as hiking or camping, so they’re perfect for disaster preparedness.

Prepper Tip #13: Keep a selection of freeze-dried meals, such as freeze-dried soups, stews, and even entire dinner kits. They’re a great way to provide balanced meals with minimal effort.

Prepper Tip #14: Don’t forget to also stock freeze-dried fruits and vegetables to supplement your meals with essential vitamins and minerals.

15 Essential Survival Prepper Tips

  1. Prioritize Nutrient-Dense Foods: When selecting food for your emergency stockpile, focus on foods that offer the highest nutritional value for the least amount of space. Beans, rice, canned meats, and freeze-dried foods are all excellent choices.
  2. Plan for a Balanced Diet: Ensure your stockpile includes a mix of carbohydrates, proteins, fats, and essential vitamins to maintain energy and overall health.
  3. Invest in Water Filtration: Water is just as important as food in a survival scenario. Have a reliable water filtration system on hand, such as a LifeStraw or a Berkey water filter, to ensure access to clean drinking water.
  4. Rotate Your Stockpile Regularly: Check expiration dates regularly and rotate your stockpile so that nothing goes bad before it’s used.
  5. Buy in Bulk: Whenever possible, buy long-lasting foods in bulk. Not only will this save you money, but it will also help you accumulate enough food to weather any disaster.
  6. Use a Food Storage Calendar: Keep a food storage calendar to track when items were added and their expiration dates. This helps you stay organized and keep your stockpile fresh.
  7. Focus on Shelf-Stable Foods: Opt for foods with long shelf lives, such as canned goods, freeze-dried meals, and dried grains. These foods can last for months or even years without refrigeration.
  8. Store Extra Cooking Supplies: Don’t forget to stock up on essential cooking supplies like oil, sugar, spices, and fuel for your stove.
  9. Consider Special Dietary Needs: If anyone in your household has dietary restrictions, make sure to include foods that cater to those needs (e.g., gluten-free, dairy-free, vegetarian).
  10. Practice Cooking with Limited Ingredients: Get used to cooking with minimal ingredients to simulate what you might be able to prepare in an emergency.
  11. Store Foods You Actually Eat: Don’t stockpile foods just because they last a long time. Make sure you and your family like and regularly consume the foods you’re storing.
  12. Use Mylar Bags and Oxygen Absorbers: For long-term storage, use Mylar bags with oxygen absorbers to prevent spoilage and extend the shelf life of your food.
  13. Stock Up on Emergency Snacks: Have emergency snack options on hand, such as granola bars, jerky, or trail mix, to keep energy levels up during stressful times.
  14. Know How to Cook Over Fire: Learn to cook on a campfire or wood stove, as you may lose access to electricity during an emergency.
  15. Monitor for Pest Control: Always keep your storage area clean and pest-free. Pests can ruin your food stockpile, so it’s important to have proper sealing containers and maintain a clean environment.

Top Survival Foods You Can Grab from Any Grocery Store

On By The.Daily.ChristianIn survival food, survival gear, Survival Prepper, SurvivalistLeave a comment

As a survival prepper, you understand that the key to enduring any crisis lies in preparation. The grocery store isn’t just a place for weekly shopping—it’s a treasure trove of essential supplies that can sustain you through emergencies. Whether it’s a natural disaster, economic collapse, or societal unrest, having a well-stocked pantry is your first line of defense. Here’s a comprehensive guide to the top survival foods you can find at any grocery store, ensuring you’re ready for whatever comes your way.

1. Canned Meats: Protein Powerhouses

Canned meats are indispensable in any survival stockpile. They offer a long shelf life, are easy to store, and provide essential protein. Options like canned tuna, chicken, salmon, and even Spam can be rotated into your meals or eaten directly from the can. These meats are particularly valuable when refrigeration isn’t available.

Storage Tip: Store canned meats in a cool, dry place. Rotate your stock regularly to ensure freshness.

2. Dried and Canned Beans: Nutrient-Rich Staples

Beans are a prepper’s best friend. They’re rich in protein, fiber, and essential nutrients. Both dried and canned beans have their place in your pantry. Dried beans, when stored properly, can last up to 25 years, while canned beans offer convenience and a shelf life of 4-5 years.

Varieties to Consider:

  • Pinto Beans
  • Black Beans
  • Kidney Beans
  • Garbanzo Beans (Chickpeas)
  • Split Peas

Storage Tip: Keep dried beans in airtight containers to protect them from moisture and pests.

3. Rice and Pasta: Caloric Staples

Carbohydrates are crucial for energy, and rice and pasta are excellent sources. White rice has a longer shelf life compared to brown rice, lasting up to 10 years when stored correctly. Pasta is versatile, easy to cook, and pairs well with various sauces and canned meats.

Storage Tip: Store rice and pasta in airtight containers to prevent insect infestations.

4. Oats: Versatile and Nutritious

Oats are not only for breakfast. They’re a versatile ingredient that can be used in baking, as a thickener for soups, or even to make granola. Oats have a long shelf life and are a good source of fiber and nutrients.

Storage Tip: Keep oats in a cool, dry place to maintain their freshness.

5. Peanut Butter and Nut Butters: High-Energy Foods

Peanut butter is a calorie-dense food that provides healthy fats and protein. It’s perfect for quick meals or snacks. If you have nut allergies, consider alternatives like almond or cashew butter.

Storage Tip: Store nut butters in a cool, dry place. Natural varieties may require stirring due to oil separation.

6. Canned Vegetables and Fruits: Essential Nutrients

While fresh produce is ideal, canned vegetables and fruits are a practical alternative during emergencies. They retain most of their nutrients and have a long shelf life. Opt for low-sodium canned vegetables and fruits packed in water or their own juice.

Storage Tip: Check cans for dents or bulges before purchasing, as these can indicate spoilage.

7. Spices and Seasonings: Enhancing Flavor

In a survival situation, morale is just as important as nutrition. Spices and seasonings can make even the most basic meals more palatable. Essential spices to stockpile include salt, pepper, garlic powder, and chili powder.

Storage Tip: Store spices in airtight containers away from light and heat to preserve their potency.

8. Cooking Oils and Fats: Necessary for Meal Preparation

Cooking oils and fats are essential for preparing meals and adding flavor. Options like olive oil, coconut oil, and lard have long shelf lives and can be used in various cooking methods.

Storage Tip: Keep oils in a cool, dark place to prevent them from becoming rancid.

9. Shelf-Stable Dairy Products: Nutritional Supplements

While fresh dairy requires refrigeration, shelf-stable alternatives like powdered milk, evaporated milk, and shelf-stable UHT milk can be valuable additions to your pantry. They provide essential calcium and can be used in cooking or as beverages.

Storage Tip: Store in a cool, dry place and check expiration dates regularly.

10. Emergency Food Kits: Ready-to-Eat Meals

While not a grocery store staple, many preppers supplement their pantry with emergency food kits. These kits offer ready-to-eat meals with long shelf lives, ideal for situations where cooking isn’t feasible.

Storage Tip: Store in a cool, dry place and rotate stock as per the manufacturer’s recommendations.

10 Survival Prepper Tips for Grocery Store Shopping

  1. Prioritize Nutrient-Dense Foods: Focus on foods that provide the most nutrition per calorie, such as beans, rice, and canned meats.
  2. Buy in Bulk: Purchasing in bulk can save money and ensure you have enough supplies for extended periods.
  3. Rotate Your Stock: Use the FIFO (First In, First Out) method to ensure older items are used first, keeping your stock fresh.
  4. Diversify Your Pantry: Include a variety of foods to prevent diet fatigue and ensure balanced nutrition.
  5. Consider Special Dietary Needs: If you have allergies or dietary restrictions, plan accordingly and stockpile suitable alternatives.
  6. Invest in Water Storage: Water is essential for survival. Store at least one gallon per person per day for a minimum of two weeks.
  7. Learn Basic Cooking Skills: Knowing how to prepare meals from basic ingredients can be invaluable during emergencies.
  8. Stay Informed: Keep abreast of potential threats and adjust your stockpile as necessary.
  9. Maintain a Survival Kit: In addition to food, ensure you have other essentials like first aid supplies, tools, and communication devices.
  10. Practice Self-Reliance: Cultivate skills like gardening, food preservation, and basic repairs to reduce dependence on external resources.

In conclusion, the grocery store is a goldmine for survival preppers. By strategically selecting and storing these top survival foods, you can ensure that you’re prepared for any crisis. Remember, preparation is the key to survival. Stay vigilant, stay prepared, and stay safe.